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How Anxiety Affects Your Mind and Body
The mind and the body have a special connection to each other. When the mind feels something different, the rest of the body has a reaction to it.
Are Anxiety And Depression Related To Each Other?
Anxiety is when you feel intense fear or worry on a daily basis. Any time something unpredictable or new happens, you have a tendency to think you are in danger. Depression is when you experience a sadness that lasts more than two weeks and the things you used to love are no longer doing it for you.